“Empowering you to take control of your birthing experience and journey into parenthood”
The physiology of birth
Understanding our hormones
The impact of fear on birth
Understanding the mind/body connection
Self-hypnosis and relaxation
Taking charge of your thoughts
The power of positive touch
Birth Partners role
Positions for birth
Birthing your baby
Things to consider immediately after birth
……and so much more
One to One course
I would recommend starting your course between 20-36 weeks of your pregnancy, this allows plenty of time for practicing.
Short on time? Why not enquire about 1:1 courses?
10 Hours classes
7 x MP3s
Access to closed Facebook group
Email and Telephone support
Group courses – up to 5 couples
Locations across Staffordshire
Weekday evenings – 4 x weekly sessions 7pm-930pm
Saturdays – 2 weekly sessions 9.30am-3pm
Alternatively – why not enquire about 1:1 sessions that are taught within the comfort of your own home at a time that is best for you.
Do you have a friend who is also having a baby? Why not ask about a private course for you both.