“Empowering you to take control of your birthing experience and journey into parenthood”

The Course

The 10 hour Hypnobirthing course

What's covered

The physiology of birth

Understanding our hormones

The impact of fear on birth

Understanding the mind/body connection

Self-hypnosis and relaxation

Taking charge of your thoughts

Prenatal bonding

The power of positive touch

Birth Planning

Birth Partners role

Positions for birth

Birthing your baby

Things to consider immediately after birth

Fear release

……and so much more

Course Details

What's Included



Group Course

One to One course



I would recommend starting your course between 20-36 weeks of your pregnancy, this allows plenty of time for practicing.


Short on time? Why not enquire about 1:1 courses?

10 Hours classes

Course Handbook

7 x MP3s

Access to closed Facebook group

Email and Telephone support


Group courses – up to 5 couples

Locations across Staffordshire

Weekday evenings – 4 x weekly sessions 7pm-930pm

Saturdays – 2 weekly sessions 9.30am-3pm


Alternatively – why not enquire about 1:1 sessions that are taught within the comfort of your own home at a time that is best for you. 


Do you have a friend who is also having a baby? Why not ask about a private course for you both.